KiwiSport | Boxing

LI: Learn the combos using Jab, Cross, Left & Right Hook and Left & Right Uppercut.

This week in boxing we learnt how to do combos.1 Partner used Boxing gloves and the other partner used 2 noodles. Partner 1 (Boxing Glove Partner) Had to punch the 2 Noodles in the Combo Order. The first combos we did were; Jab+Jab+Cross, Jab+Cross+Left Hook and Jab+Cross+Left & Right Hook!

Control Gloves:
Left & Right Hook- For the left you control your glove with firmness and we have to punch with your left hand to the opposite side noodle. Then you do the right side, you punch with your right hand and punch the opposide sided noodle. You need to hook it so it moves from your right hip to the noodle and it's the same with your left, Left hip to Front.

Jab & Cross- These punches are straight punches, Jab is the Left punch and the Cross is the left punch.

Uppercut- Hold the gloves to your cheeks and then pull one back downwards and force them upwards to do a hook. Same with the left, You pull back, Release, Punch!
Control Noodles:
Hooks- To hold the noodle you need a decent space for your partner to be able to punch between the noodles.

Jab and Cross- All you need to do is hold the noodles firm and still and hold your hands in the middle of the noodle.

Uppercuts- Hold the Noodles Horizontally so your partner could punch them from below.